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yoga experiences in the Maldives

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Here are a few reasons on why Maldives is the best place in Asia for that yoga and wellness retreat, to recharge, rejuvenate and renew your mind. Clear all the stress, cleanse your body with fresh sea breeze and detox with the fresh fruit and coconuts found on this island.


Sunrise yoga at the spa, where the sun rises above the horizon just right in front of you

Feel the gentle sun rays glowing on your skin as you gently move into the various stretches/ moves over here at the spa. Great workout to get the pulse beating and a nice rosy morning glow. This is best experienced with a nice cup of ginger tea after which and a nice dip into the nearby beach to cool off and catch some marine life.

Stunning view and crimson skies as the sunrise into the skies. The good yoga workout was then ended off with a delicious champagne breakfast and a lovely array of fruit and fresh bakes, with your feet dip into the water.

Whisk over to the Maldives and zen into this island life of white soft sand and turquoise beauty. You will surely return to your city life recharged and ready to conquer the world.

https://www.lydiascapes.com/maldives-yoga-retreat/

“Balance is key. In everything you do. Dance all night long and practice yoga the next day. Drink wine but don’t forget your green juice. Eat chocolate when your heart wants it and kale salad when your body needs it. Wear high heels on Saturday and walk barefoot on Sunday. Go shopping at the mall and then sit down and meditate in your bedroom. Live high and low. Move and stay still. Embrace all sides of who you are and live your authentic truth! Be brave and bold and spontaneous and loud and let that complement your abilities to find silence and patience and modesty and peace. Aim for balance. Make your own rules and don’t let anybody tell you how to live according to theirs.”
— Rachel Brathen

 

 

 

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